A pediatric occupational therapist shares tips to make cutting your child’s nails easier on everyone involved.
Kerry and Jordan decided it was time to try trimming their son’s fingernails again. Kyle had been accidentally scratching his face while sleeping. It was getting harder to convince him to cooperate with a weekly trim.
They waited until they thought Kyle would be relaxed enough and focused more on the iPad than on their clippers. They didn’t want to sedate him, as his PA suggested, but they knew his nails had to be cut–soon.
Many kids struggle when having their nails cut. They often don’t see the point of it and don’t want to sit through something that they don’t like. But for kids on the autism spectrum, nail trimming can approach dental work for the level of distress, avoidance, and general misery that they and their families experience during this simple grooming task.
Where is all the distress coming from?
Parents aren’t trying to upset their child; they want to lovingly care for their personal needs. Kids aren’t intentionally being difficult without a reason. Their distress is real. Understanding the factors that contribute to the problems of nail trimming transforms the experience.
It is possible to unwind each one, coming up with targeted solutions that minimize, or even eliminate, the stresses that arise. First, it helps to know where all that resistance is coming from.
Physical reasons
Some kids on the spectrum have a low pain tolerance or a very high pain tolerance. Both can cause problems. This is seen in many special needs children. It is frequently theorized that it is neurological in origin.
High pain tolerance
Children with a high pain tolerance may never feel the effects of their nails being too long. They may think that since they do not feel the pain of self-injury from accidentally scratching or snagging clothing, there is no point in having their nails trimmed.
Low pain tolerance
Kids may have hangnails and very dry hands. Many kids are taking medications that dry their skin, or they love to play in the water while washing their hands. The result can be painful hands and dry, ragged cuticles. Even the gentle pressure of someone holding their hand or the pressure of clippers can cause pain and make children with low pain tolerance never want to have their nails trimmed.
Sensory reasons
Touching and releasing fingers or toes creates what occupational therapists call “light touch”. So does pulling away from a parent’s grasp.
Light touch sensations alert the nervous system. They contribute to a state of neurological activation that increases agitation.
Children can react poorly even when they aren’t severely sensitive to touch; they can have difficulty with neuroregulation. A child who is a poor modulator will be unable to calm down easily and quickly after an alerting event, sensory or otherwise. This can contribute to an unwillingness to go through the nail-cutting process.
Behavioral reasons
An autistic child may not realize that a parent isn’t trying to inflict discomfort or that this will be a short event. Many children do not have the frustration tolerance to put up with an act that is not meaningful to them, or they lack the ability to fully understand the purpose of nail trimming. Removing part of a nail can seem like they are losing an essential part of their body. This can be distressing and make them resist the nail trim.
What strategies have the potential to turn things around?
There is no one strategy that works for every autistic child, and there is rarely a plan that works perfectly the first time it is executed. This means that using more than one idea in each section will be helpful:
Preparation is essential
Choose your candidate
The caregiver who is most likely to be calm and able to pivot and use a new strategy when things get messy should be the regular nail trimmer. This may be a parent, but it could also be a grandparent or babysitter. Choose wisely.
Explain your mission
Explain why nails need to be trimmed. Use simple explanations and consider demonstrating how their long nails scratch fabric or corrugated cardboard.
Set the scene
Go for the “low-hanging fruit” that you see right away. Helpful changes that are unlikely to confuse or frighten your child are:
- lowering the intensity of the light in the room
- eliminating background noise and clutter
- Picking a predictably lower-stress day and time.
Choose a comfortable position for both caregiver and child. This could mean your child lies on a beanbag chair or sits nestled in the corner of the couch. Sitting in the tub is not recommended.
Provide incentive
Pair nail trimming with something fun to look forward to. Put a toy or snack slightly out of sight, so there is no confusion about what needs to happen first. Make sure it doesn’t seem to your child that nail trimming is preventing access.
Create a routine that targets the issues
- Distraction is your friend. It doesn’t have to be screens; listening to music or hearing a beloved story (or an exciting new one) can be even more successful than screen time as a calming distraction.
- Use good equipment. Nail clippers that protect fingers and toes and are easy to hold give everyone more confidence. File blocks are easier to hold and control than a thin and narrow filing board.
- Try starting with a little hand massage. A brief but moderately firm massage can reduce sensitivity, soften cuticles, and allow a child to prepare for nail trimming. Your child’s occupational therapist can demonstrate how to use firm pressure in the most calming manner. If dry skin is part of the problem, this can become a daily part of grooming.
- Try trimming a bit at a time, or filing instead of cutting. Some kids want to know exactly how many nails will be cut in a sitting; your immediate answer doesn’t have to be “All of them”. If your child wants to get this over with and cut every nail, that is fine too. Having choices can make all the difference. You can begin with only filing nails and work up to cutting nails once your routine is fully developed.
- Increase the frequency of nail trimming or filing so that it is not a one-off event that disrupts a familiar routine. Most kids on the spectrum thrive with predictability and routine. Take advantage of these tendencies to make grooming less stressful
Build social/emotional skills
Work on building your child’s frustration tolerance throughout their day. This is only one of the challenging things you ask a child to do at home.
Better frustration tolerance makes most things in life easier. Dr. Harvey Karp’s Patience Stretching technique is one method that works.
Social Stories can also work well. Books, videos, even live demos from siblings or cousins can help improve comprehension and lower fear.
Use Dr. Harvey Karp’s Fast Food Rule to let your child know that you understand what is so distressing. This is not the same as agreeing with them. When we feel “heard,” we are better at handling many types of discomfort. You can adapt Dr. Karp’s strategy to your child’s age and language comprehension level, as well as to the level of distress in the moment.
Final thoughts
Even if nail trimming remains a stressful experience for a child, parents who understand where their child’s distress originates are now empowered and calmer; this inner confidence radiates out. A child who depends on non-verbal information to support their language skills could respond by gradually lowering their agitation level.
Trying out different strategies in each session will clarify what helps the most. These get refined or blended to create a familiar grooming routine that works!.
References
Naik, S & Vajaratkur, P. (2019) Understanding Parent’s Difficulties in Executing Activities of Daily Living of children With Autism Spectrum Disorder: A Qualitative Descriptive Study. The Indian Journal of Occupational Therapy Vol 51 (3) pp 107-112
Schaaf, R., Cohn, E. et al. (2015) Linking Sensory Factors to Participation: Establishing Intervention Goals With Parents for Children With Autism Spectrum Disorder. The American Journal of Occupational Therapy Vol 69 (5) pp 1-8
Walczak, M., Severson M., et al. (2019) Interventions Improving Activities of Daily Living (ADLs) for Children and Adolescents With Autism Spectrum Disorder: A Systematic Review. The American Journal of Occupational Therapy Vol 73 (supplement)
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